🌿 Detox • Rejuvenate • Heal Naturally • Panchakarma Therapies • Yoga & Meditation 🌿
At Sarth Ayurveda Retreat & Wellness Centre, we believe true healing begins when the mind, body, and nature come into harmony. Nestled in the serene landscapes of Konkan near Sawantwadi, our retreat offers a peaceful, pollution-free environment surrounded by lush greenery and riverbanks—creating the perfect setting for deep healing and rejuvenation.
Guided by the philosophy of “Healing Mind & Body Through Nature,” Sarth combines authentic Ayurvedic wisdom with modern comfort to provide a holistic wellness experience.
Our programs are designed to restore balance, detoxify the body, calm the mind, and help individuals reconnect with their natural state of well-being. Whether you seek stress relief, lifestyle correction, or deeper healing, Sarth offers a personalized journey rooted in traditional Ayurveda.
We treat the root cause, not just the symptoms, using natural Ayurvedic methods.
Our therapies focus on aligning physical health with mental peace.
We use herbal oils, natural ingredients, and traditional techniques for safe healing.
Dedicated blocks for therapies and accommodation ensure complete privacy, comfort, and a peaceful healing experience.
Peaceful rooms designed for deep rest and relaxation
Calm environments for therapies, yoga, and inner balance.
Wholesome meals that nourish and detox your body.
Serene greenery that soothes the mind and soul.
Traditional treatments for complete mind-body healing.
Personalized care guided by experienced professionals
Warm service ensuring a comfortable and seamless stay.
Daily practices that restore balance and inner peace.
Wellness Dining
Pure vegetarian, Ayurvedic
In-house Restaurant
Breakfast, lunch & dinner
Panchakarma is a therapy that can be done regularly (quarterly, half-yearly or yearly) to rid the body of toxins and provide. Only after an expert doctor consultation, should you go in for this therapy. Depending on your age, health condition and other factors our doctor will recommend the specific number of days and which of the 5 processes will be necessary for you.
In Ayurveda there is a two step approach to diagnosing the cause of the ailment. A physical examination like checking pulse, nails, eyes, tongue, etc. and by taking a detailed history of your health. In the 2nd step the doctor will determine your physique, adaptability and body constitution, capacity of food intake, fitness and the age of the individual. Nadi Parikshan (checking pulse) is unique way to determine certain underlying issues that you may have.
If you are planning a quick getaway during the weekend, we suggest Friday and Saturday night with a late checkout on Sunday so you can optimise on some of the brilliant Ayurvedic therapies we offer.
For Yoga & Relaxation / Sarth Wellness Packages, a minimum of 4-5 Nights stay is best.
Panchakarma, Detox and other Rejuvenation Treatments may require 7-15-21 night stay. Similarly weight reduction, or treatment of chronic ailments requires 15-21 days stay.
We start the day at 6:30-7:00am with a Yoga and Meditation class. After breakfast (around 9am), guests can take ayurvedic treatments. They can choose to visit the Sawantwadi village and go to popular sightseeing locales.
We serve lunch between 1-2:00pm. Followed by siesta time when you can retire in your too, visit our library, take a walk near the lotus pond or book another massage.
In the evening we conduct another yoga session in our outdoor yoga venue.
With high speed wi-fi available throughout the property, you can choose to catch up on work.
After dinner Ayurveda expert talks are conducted based on interest of the audience
We conduct several workshops by experts from across the country who are specially invited to provide Wellness Workshops at Sarth. From Marma therapy, to Chakra Healing to Yoga sessions, you can book your stay with us along with your family during these signature specialised workshops.
You can also drive down from Goa during the weekend to enjoy the peace and tranquility of the retreat with your loved ones
An Āyurveda retreat and wellness sanctuary in the Konkan hills, Sawantwadi, Maharashtra. A unit of NRB Group.